I-Creatine HCL Powder
| Into | Imininingwane | Umphumela |
| Ukubukeka | Impuphu emhlophe | Ukuhambisana |
| Ukuhlolwa | Okungenani ngaphansi kuka-98.0% | 99.5% |
| I-MP | Akufanele kube ngaphansi kuka-120℃ | 124.5℃ |
| Ukulahlekelwa ekomiseni | Akudluli ku-1.0% | 0.31% |
| Izinsalela ezivuthayo | Akudluli ku-0.1% | 0.05% |
| I-Chloride | Akudluli ku-0.05% | Ukuhambisana |
| Izinsimbi ezisindayo | Akudluli ku-10ppm | Ukuhambisana |
| Umholi | Akudluli ku-3ppm | Ukuhambisana |
| I-Arsenic | Akudluli ku-0.1ppm | Ukuhambisana |
| I-Cadmium | Akudluli ku-1ppm | Ukuhambisana |
| I-Mercury | Akudluli ku-1ppm | Ukuhambisana |
| Ama-Coliform | Okubi | Okubi |
| I-Salmonella | Okubi | Okubi |
| Inani eliphelele lamapuleti | Akudluli ku-1000cfu/g | Iphasi |
| Imvubelo kanye nesikhunta | Akudluli ku-50cfu/g | Iphasi |
Incazelo Yemikhiqizo
I-Creatine Monohydrate
I-Creatine Monohydrate uhlobo lwe-monohydrate lwe-creatine olufana noma olufana ne-creatine engokwemvelo ekhiqizwa esibindini, ezinso, kanye namanyikwe. I-creatine emsulwa iyimpuphu emhlophe, engenambitheki, engenaphunga, okuyi-metabolite eyenzeka ngokwemvelo etholakala ezicutshini zemisipha.
I-Creatine monohydrate iyi-amino acid ekhiqizwa emzimbeni womuntu edlala indima ekugcwaliseni amandla atholakala kumaseli emisipha.
I-Creatine ivame ukukhiqizwa ibe msulwa ngamaphesenti angama-99.5 noma ngaphezulu. Kuze kube muva nje, ukusetshenziswa okuyinhloko kwe-creatine kwakuyi-reagent yelabhorethri, okwakudingeka kakhulu. Nokho, ekuqaleni kwawo-1990, abaqeqeshi besisindo kanye nabanye abasubathi baqala ukusebenzisa i-creatine bekholelwa ukuthi ivuselela ukukhula kwemisipha futhi inciphise ukukhathala kwemisipha.
Isicelo
I-Creatine iyinhlanganisela yemvelo eyenziwe ngama-amino acid i-l-arginine, i-glycine, ne-methionine. I-Creatine monohydrate iyi-creatine ene-molecule eyodwa yamanzi exhunywe kuyo. Imizimba yethu ingakhiqiza i-creatine, kodwa futhi ingangenisa futhi igcine i-creatine etholakala ekudleni okuhlukahlukene njengenyama, amaqanda, nenhlanzi.
Ukwengezwa kwe-Creatine monohydrate kukhuthazwa njengosizo lwe-ergogenic, okubhekisela kumkhiqizo ocatshangelwa ukuthi uthuthukisa ukukhiqizwa kwamandla, ukusetshenziswa, ukulawula, kanye nokusebenza kahle (Mujika noPadilla, 1997). I-Creatine kuthiwa yandisa amandla, amandla, kanye nobunzima bemisipha kanye nokunciphisa isikhathi sokusebenza (Demant et al., 1999). Ihilelekile ekukhiqizweni okusheshayo kwe-ATP ikakhulukazi ezicutshini zemisipha yamathambo ngesenzo se-creatine kinase(s).
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