I-Ascorbic acid, eyaziwa nangokuthi i-Vitamin C, iyisakhi esibalulekile esidlala izindima eziningi ezibalulekile emzimbeni womuntu.Kuyivithamini encibilika emanzini, okusho ukuthi incibilika emanzini futhi ayigcinwanga emzimbeni, ngakho-ke kufanele igcwaliswe njalo ngokudla.
I-Vitamin C powder itholakala ezithelweni eziningi nemifino, kuhlanganise nezithelo ezisawolintshi njengamawolintshi namagilebhisi, amajikijolo, i-kiwi, i-broccoli, nopelepele.Ibuye yengezwe ngokujwayelekile ekudleni nasezithanjeni.
Omunye wemisebenzi eyinhloko ye-Vitamin C indima yayo ekuhlanganiseni kwe-collagen.I-Collagen iyiphrotheni eyenza ingxenye enkulu yesikhumba, amathambo, nezicubu ezixhumeneyo.I-Vitamin C powder iyadingeka ukuguqula i-amino acid proline ibe yi-hydroxyproline, edingekayo ukuze kuhlanganiswe i-collagen.Ngaphandle kwe-Vitamin C, imizimba yethu ngeke ikwazi ukukhiqiza noma ukugcina i-collagen enempilo, engaholela emathanjeni abuthakathaka, izinkinga zesikhumba, nokulimala kwesilonda.
Ngaphezu kwendima yayo ekuhlanganiseni kwe-collagen, i-Vitamin C iyi-antioxidant enamandla.Ama-Antioxidants asiza ukuvikela amangqamuzana ethu emonakalweni obangelwa ama-radicals mahhala, okungama-molecule angazinzile angalimaza i-DNA nezinye izakhi zamangqamuzana.Ama-radicals wamahhala angakhiqizwa emzimbeni ngenxa yezinqubo ezijwayelekile ze-metabolic, kodwa futhi angenziwa ngokuchayeka ezicini zemvelo njengokungcola, imisebe, kanye nentuthu kagwayi.
I-Vitamin C ingasiza futhi ekuqiniseni amasosha omzimba.Ihilelekile ekukhiqizeni amangqamuzana amhlophe egazi, asiza ukulwa nezifo nezinye izihlaseli zangaphandle emzimbeni.Ucwaningo luye lwabonisa ukuthi ukuthatha izithako ze-Vitamin C kungase kunciphise ubude nokuqina komkhuhlane ovamile kanye nezinye izifo zokuphefumula.
Nakuba i-Vitamin C powder ibalulekile empilweni enhle, kungenzeka ukuthi uyidle kakhulu.Isilinganiso esinconyiwe sansuku zonke sikaVithamini C kubantu abadala silinganiselwa ku-75-90mg ngosuku, nakuba amanani aphezulu angase anconyelwe abantu abathile, njengababhemayo noma abesifazane abakhulelwe.Ukuthatha i-Vitamin C ngokweqile kungaholela ekuphazamisekeni kokugaya ukudla, amatshe ezinso, nezinye izinkinga zempilo.
Kafushane, i-Vitamin C iyisakhi esibalulekile esidlala izindima eziningi ezibalulekile emzimbeni, okuhlanganisa ukuhlanganiswa kwe-collagen, ukuvikelwa kwe-antioxidant, nokusebenza komzimba.Itholakala ezithelweni eziningi nemifino, futhi iyatholakala nangefomu lokwengeza.Nakuba kubalulekile ukuthola i-Vitamin C eyanele ekudleni kwakho, kubalulekile futhi ukuthi ungadli inani eliningi kakhulu.Uma unanoma yimiphi imibuzo noma okukukhathazayo mayelana nokudla kwakho u-Vitamin C, kungcono ukubonana nochwepheshe bezempilo.
Ngaphezu kwendima yayo ekuhlanganiseni kwe-collagen nokuvikelwa kwe-antioxidant, i-Vitamin C ibalulekile futhi ekumunceni insimbi emithonjeni esekelwe ezitshalweni.I-ayoni iyiminerali ebalulekile edlala indima ebalulekile ekuhambiseni umoya-mpilo ezicutshini zomzimba.Kodwa-ke, i-ayoni etholakala ekudleni okusekelwe ezitshalweni njengesipinashi, ubhontshisi, nama-lentils ayimuncwa kalula njenge-ayoni etholakala emikhiqizweni yezilwane.I-Vitamin C ingathuthukisa ukumuncwa kwensimbi emithonjeni esekelwe ezitshalweni, okungaba kubaluleke kakhulu kubantu abalandela ukudla kwemifino noma i-vegan.
I-Vitamin C iphinde yacwaningwa ngezindawo zayo zokulwa nomdlavuza ezingaba khona.Olunye ucwaningo lubonisa ukuthi imithamo ephezulu ye-Vitamin C ingakwazi ukubulala amangqamuzana omdlavuza ngokukhetha kuyilapho ishiya amangqamuzana anempilo engenamyocu.Kodwa-ke, ucwaningo olwengeziwe luyadingeka ukuze kuqondwe ngokugcwele izinzuzo ezingaba khona ze-Vitamin C ekuvimbeleni nasekulapheni umdlavuza.
Ngaphezu kwezinzuzo zayo zezempilo, i-Vitamin C nayo isetshenziselwe izinjongo ezihlukahlukene ezingezona ezokwelashwa.Isibonelo, kwesinye isikhathi iyengezwa emikhiqizweni ye-skincare ngenxa yezakhiwo zayo ze-antioxidant kanye nekhono layo lokukhulisa ukukhiqizwa kwe-collagen.Iphinde yasetshenziswa njengesivikelo sokudla semvelo futhi njengengxenye ekuthwebuleni nasekudayeni izindwangu.
Sekukonke, i-Vitamin C iyisakhi esibalulekile esibalulekile emisebenzini eminingi yomzimba.Nakuba kungcono kakhulu ukuthola u-Vitamin C ekudleni okunempilo okucebile izithelo nemifino, izithasiselo zingaba wusizo nakubantu abanobunzima bokufeza izidingo zabo zansuku zonke.Uma ucabanga ukuthatha isithasiselo se-Vitamin C, kubalulekile ukukhuluma nomhlinzeki wakho wokunakekelwa kwezempilo ukuze uthole umthamo ofanele kanye nanoma yiziphi izingozi ezingaba khona noma ukusebenzisana neminye imithi.
I-Tianjiachem Co., Ltd (Igama Langaphambili: I-Shanghai Tianjia Biochemical Co., Ltd) yasungulwa ngo-2011 futhi itholakala eShanghai, eChina.
Sinethimba eliqeqeshiwe nelinolwazi eligxile ekukhangiseni, ekutholeni, ekuthengeni, ekuthengeni, emshwalense nasemisebenzini yangemva kokuthengisa, indawo yokugcina izithako zokudla emachwebeni amakhulu e-China: i-Qingdao, i-Shanghai ne-Tianjin.Ngazo zonke Izinyathelo Zokuvikela ezingenhla, sakhe isevisi yamazwe ngamazwe yokuphepha, enomsindo nephrofeshinali kozakwethu.Sikholelwa ukuthi imininingwane inquma umphumela, futhi sihlala sifuna ukuhlinzeka Ngensizakalo Eyengeziwe Esebenzayo, Ephumelelayo Nefanele ozakwethu.
Isikhathi sokuthumela: Apr-27-2023