Yini eyenziwa yi-Creatine Supplement?

Yini eyenziwa yi-Creatine Supplement?

–Kubhalwe yiTianjia Team

Kuyini i-Creatine?

I-Creatine iyi-amino acid yemvelo etholakala emzimbeni womuntu. Ngokuvamile, umzimba wakho uyayisebenzisa ukuze unikeze amandla okugcina imisipha yakho isebenza, ikakhulukazi uma wenza izivivinyo. Ngokuvamile, ingxenye yengxenye ye-creatine oyidingayo ivela ekudleni kwakho kwansuku zonke, njengenyama ebomvu, ukudla kwasolwandle, ubisi lwezilwane, nokunye ukudla okucebile ngamaprotheni. Ngamanye amazwi, ingxenye yengxenye yokudla i-creatine incike ekudleni kwakho. Ngokuqondene nengxenye yengxenye, ngokwemvelo isesibindini sakho, ezinso, kanye nakuma-pancreas.

Iyiphi Indima Edlalwa Yi-Creatine Emzimbeni Wakho?

Njengoba sishilo ngenhla, i-creatine isetshenziselwa ukugcina imisipha yakho isebenza. Kodwa kanjani? Uma usuyithathile i-creatine, iningi layo lizolethwa emisipheni yakho yamathambo yisibindi sakho, izinso, kanye ne-pancreas ukuqinisekisa umsebenzi wakho womzimba, kanti okunye kuzoya ebuchosheni bakho, enhliziyweni, nakwezinye izicubu. Ngakho-ke, abanye abacwaningi benze izifundo ngezithasiselo ze-creatine mayelana nokusebenza kwengqondo, futhi ekugcineni baphetha ngokuthi izithasiselo ze-creatine ziyathuthukisa inkumbulo yesikhashana kanye nekhono lokucabanga. Into eyodwa okufanele uyisho, abantu abadla imifino basabela kangcono kunabadla inyama emisebenzini yenkumbulo yesikhashana. Izihloko ezihlobene nazo zingatholakala nakuNational Library of Medicine.

I-Creatine Monohydrate VS. I-Creatine HCL

I-Creatine Monohydrate ivame ukwenziwa ngama-molecule e-creatine nama-molecule amanzi. Le nhlanganisela izoletha amanzi amaningi emisipheni futhi ikhuphule ngokushesha iphesenti lemisipha. I-Creatine monohydrate isebenza kahle kakhulu uma umuntu efaka ukuziphatha kokulayisha empilweni yakhe yansuku zonke. Kulesi simo, i-creatine isebenza kahle kakhulu uma ama-20g e-creatine monohydrate ethathwa kanye nama-carbohydrate namaprotheni nsuku zonke isonto lonke ngenkathi kugcinwa ukuziphatha kokulayisha. Uma ufuna ukwengeza imisipha yakho nge-collagen kanye ne-creatine, ungathatha inhlanganisela ye-creatine monohydrate kanye ne-collagen ngaphambi kokuzivocavoca kwakho.

I-Creatine HCL yakhiwe yi-molecule ye-creatine exhunywe kusawoti we-hydrochloride futhi iqukethe ne-adenosine triphosphate (ATP). Ukuncibilika kwamanzi okumangalisayo kanye nezici zokumunca kosawoti we-hydrochloride kuvumela umphumela ofanayo ukuthi ufezwe ngomthamo omncane kune-creatine monohydrate. Ukwengezwa kwe-ATP kungumthombo oyinhloko wamandla ohlelweni lwamandla we-phosphate lomzimba, uhlelo lwamandla olunika amandla ukufinyela kwemisipha okufushane, okunamandla kanye nokunye ukuzivocavoca kwe-anaerobic, okungukuthi kufaneleka kakhulu kubasubathi abangochwepheshe, abaqeqeshi bokuqina komzimba, njll.

I-INN+™ Creatine Supplements evela ku-Tianjia

Ukuze kuhlangatshezwane nezidingo ezahlukene zezithasiselo ze-creatine kubantu abahlukene, ithimba le-Tianjiachem le-R&D liqalise emakethe izithasiselo ezimbili ezahlukene ze-creatine: i-INN+™ Creatine Monohydrate (ebizwa nangokuthi i-micronized creatine) kanye ne-INN+™ Creatine HCL.

Izitifiketi ze-INN+™ Creatine Supplements ezivela ku-Tianjia

I-Tianjia Brand, INN+™ Izithasiselo ze-Creatinezivunyelwe yi-ISO, i-Kosher, i-Halal, i-FSSC, i-CE, njll., futhi ziye zaqashelwa phakathi kwamakhasimende ethu avela kuwo wonke umhlaba ngenxa yokusebenza kwazo okuhle kanye nokuncibilika kwamanzi okuhle.