Iyini i-Reishi Extract?

I-Ganoderma lucidum. Sekusetshenziswe amakhulu eminyaka emithini yendabuko yaseShayina nakwamanye amasiko ase-Asia ngenxa yezinzuzo zayo ezingaba khona zempilo. I-Reishi yaziwa ngokuthi "amakhowe okungafi" ngoba kukholakala ukuthi asekela impilo yonke kanye nokuphila isikhathi eside. I-Ganoderma lucidum extract iqukethe izinhlobo ezahlukene zamakhemikhali asebenzayo, okuhlanganisa ama-polysaccharides, ama-triterpenoids, namanye ama-antioxidants. Lawa makhemikhali kucatshangwa ukuthi anegalelo ezicini zawo ezahlukahlukene zokukhuthaza impilo. Ezinye izinzuzo ezingaba khona ze-reishi extract zifaka: Ukusekelwa Kwamasosha omzimba: I-Ganoderma lucidum extract yaziwa ngekhono layo lokukhulisa ukusebenza komzimba. Ingasiza ekukhuthazeni ukukhiqizwa kwamangqamuzana omzimba, ikhuthaze umsebenzi wamangqamuzana okubulala emvelo, futhi isekele ukuzivikela komzimba ezifweni ezibangelwa amagciwane. Imiphumela ye-Adapogenic: I-Ganoderma lucidum extract ibhekwa njenge-adaptogen, okusho ukuthi isiza umzimba ukuthi uzivumelanise nokucindezeleka futhi ikhuthaze ibhalansi. Ingasiza ekunciphiseni ukucindezeleka, ithuthukise ikhwalithi yokulala, futhi isekele impilo yengqondo. Umsebenzi wokulwa nokuvuvukala: I-Ganoderma lucidum extract inezakhiwo zokulwa nokuvuvukala ezingasiza ekunciphiseni ukuvuvukala okungapheli emzimbeni. Ukuvuvukala okungapheli kuye kwahlotshaniswa nezimo ezahlukene zezempilo, futhi ukunciphisa ukuvuvukala kungathuthukisa impilo iyonke. Umphumela we-Antioxidant: I-Ganoderma lucidum extract icebile ngama-antioxidants asiza ukuvikela amangqamuzana omzimba ekulimaleni kwama-free radical. Ama-antioxidants asiza ekunciphiseni ama-free radical ayingozi futhi angasiza empilweni iyonke kanye nokuphila isikhathi eside. Ukusekelwa Kwesibindi: I-Reishi extract ibilokhu isetshenziswa ngokwesiko ukusekela impilo yesibindi. Ingasiza ukuvikela amangqamuzana esibindi, isekele izinqubo zokukhipha ubuthi esibindini, futhi ikhuthaze ukusebenza kwesibindi iyonke. Impilo yenhliziyo: Ucwaningo oluthile lubonisa ukuthi i-reishi extract ingasiza impilo yenhliziyo nemithambo yegazi. Ingasiza ukwehlisa umfutho wegazi, ukwehlisa amazinga e-cholesterol, futhi ithuthukise ukujikeleza kwegazi. I-Reishi extract itholakala ngezindlela eziningi, kufaka phakathi ama-capsule, ama-powder, amatiye, kanye nama-tincture. Njenganoma yisiphi isithasiselo, kubalulekile ukubonisana nochwepheshe wezempilo ngaphambi kokuqala noma yiluphi uhlobo olusha lomuthi, ikakhulukazi uma unesifo esithile noma uthatha eminye imithi.

Kufanele ninii thatha i-Reishi extract?

Isikhathi sokuthatha i-Reishi extract singahluka kuye ngokuthanda komuntu ngamunye kanye nemigomo yakhe. Nazi izincomo ezimbalwa ezijwayelekile:

Landela imiyalelo yomthamo ephakanyisiwe: Izithako eziningi ze-Reishi extract zizoba nemiyalelo yomthamo ephakanyisiwe ephaketheni. Kubalulekile ukulandela le mihlahlandlela ukuqinisekisa ukusetshenziswa okuphephile nokuphumelelayo.

Cabanga ngokubekezelela kwakho: I-Reishi extract ingaba nemiphumela ehlukile kubantu ngabanye, kanti abanye abantu bangase babe nomuzwa wokuzwela kakhulu kunabanye. Uma umusha kwi-Reishi extract noma ungaqiniseki ngokubekezelela kwakho, kungaba ngcono ukuqala ngomthamo ophansi bese uwukhulisa kancane kancane njengoba umzimba wakho ujwayela.

Ekuseni noma kusihlwa: Abanye abantu bathola ukuthi ukuthatha i-Reishi extract ekuseni kusiza ekukhuthazeni amandla, ukugxila, kanye nokusekela ukuphathwa kokucindezeleka usuku lonke. Abanye bakhetha ukuyithatha kusihlwa ukuze basekele ukuphumula nokulala okuphumuzayo. Ungazama ngazo zombili izikhathi ukuze ubone ukuthi yini ekusebenzela kahle.

Ngokudla noma ngaphandle kokudla: I-Reishi extract ivame ukuthathwa ngokudla noma ngaphandle kokudla. Kodwa-ke, abanye abantu bakhetha ukuyithatha kanye nokudla ukuze basize ekugayweni kokudla futhi mhlawumbe banciphise noma yikuphi ukungakhululeki kwesisu okungase kube khona.

Hlela inqubo: Ukungaguquguquki kubalulekile lapho uthatha izithasiselo. Kungaba wusizo ukusungula inqubo evamile yokuthatha i-Reishi extract, njengangesikhathi esifanayo nsuku zonke. Lokhu kungasiza ekuqinisekiseni ukungaguquguquki kokusetshenziswa kwayo futhi kwandise izinzuzo zayo ezingaba khona.

Khumbula, kuhlale kungumqondo omuhle ukubonisana nochwepheshe wezempilo ngaphambi kokuqala noma yisiphi isithasiselo esisha, ikakhulukazi uma unezinkinga zempilo eziyisisekelo noma uthatha eminye imithi. Bangakunikeza izincomo ezenzelwe wena ngokusekelwe ezidingweni zakho ezithile futhi basize ukuqinisekisa ukusetshenziswa okuphephile nokuphumelelayo kwe-Reishi extract.