Umkhiqizi Wokwengeza Ukudla we-TianJia Ukushumeka i-sorbet
1. Amapheya acebile ngamavithamini B, angavikela inhliziyo, anciphise ukukhathala, athuthukise amandla enhliziyo, futhi anciphise umfutho wegazi;
2. Amapheya aqukethe ama-glycoside kanye ne-tannic acid, okungasusa i-phlegm, kuqede ukukhwehlela, futhi kube nomthelela onempilo emphinjeni;
3. Amapheya aqukethe inani elikhulu lama-carbohydrate namavithamini ahlukahlukene, amuncwa kalula ngumzimba womuntu, athuthukise isifiso sokudla, futhi abe nomthelela wokuvikela esibindini;
4. Amapheya anomoya opholile futhi angasusa ukushisa futhi azole. Ukuwadla njalo kungabuyisela umfutho wegazi esimweni esijwayelekile futhi kuthuthukise izimpawu ezifana nokuzungeza kanye nokuzungeza;
5. Ukudla amapheya kungavimbela i-Atherosclerosis, kuvimbele ukwakheka kwe-Carcinogen Nitrosamine, ngaleyo ndlela kuvimbele futhi kulwe nomdlavuza;
6. Amapheya anokuqukethwe okuphezulu kwe-pectin, okusiza ekugayweni kokudla futhi kube lula ukuhamba kwamathumbu.
Ukusetshenziswa: Izithasiselo zokudla, imithi
I-Suanli icebile ngamavithamini B, angakhulisa imithambo yegazi futhi anciphise umfutho wegazi. Ukudla ama-sour pears kungamanzisa amaphaphu, kuhlanze amaphaphu, kususe i-phlegm futhi kunciphise ukukhwehlela, futhi kube nomphumela wokondla umphimbo. Ukudla ama-sour pears kungavikela inhliziyo, kuthuthukise amandla enhliziyo, futhi kunciphise ukwanda kwezifo zenhliziyo ezahlukahlukene. Ngoba ama-sour pears acebile ngevithamini B, engathuthukisa ukusebenza kwenhliziyo, inciphise umfutho wegazi kanye nama-lipid egazini, futhi iyisithako esibalulekile emsebenzini wenhliziyo ojwayelekile. Ama-sour pears aqukethe ama-carbohydrate amaningi namavithamini ahlukahlukene, okulula ukuwamunca, angathuthukisa isifiso sokudla, futhi adlale indima ekuvikeleni isibindi.
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